Federal retirement planning is a journey filled with intricate decisions, critical deadlines, and a maze of rules that can leave even the most diligent employees wondering where to begin. Between the Federal Employees Retirement System (FERS), Civil Service Retirement System (CSRS), and the Thrift Savings Plan (TSP), understanding how your benefits fit together—and how to maximize them—requires more than a casual glance at your pay stub. Yet, with the right information and a methodical approach, you can turn what seems overwhelming into a clear, manageable process.
This step-by-step guide is designed to strip away the confusion, giving you practical tools and straightforward checklists for every milestone on the path to federal retirement. Whether you’re just starting to assess your eligibility, reviewing decades of employment records, or fine-tuning your withdrawal strategy, you’ll find proven methods for estimating benefits, maintaining crucial insurance coverage, and making smart tax decisions. Along the way, you’ll learn how to leverage official resources like OPM, SSA, and the IRS, and discover when professional guidance can make all the difference. By the end, you’ll be equipped not only to avoid costly missteps, but to approach your federal retirement with confidence, clarity, and a plan tailored to your unique career and goals.
Step 1: Determine Your Retirement Eligibility Under FERS or CSRS
Federal employees fall into two main retirement systems: the Federal Employees Retirement System (FERS) and the Civil Service Retirement System (CSRS). FERS is a three-tiered plan that combines a Basic Benefit, Social Security, and the Thrift Savings Plan (TSP). CSRS, by contrast, is a defined-benefit plan funded entirely by employee and agency contributions, with a “CSRS-Offset” variation that incorporates Social Security later on.
Before you dive into benefit estimates or calculation spreadsheets, pinpointing which system covers you—and when you can retire under it—is critical. Your eligibility depends on your age, total years of creditable service, and any special provisions that may apply to your career path or job category.
- For FERS, you typically retire at your Minimum Retirement Age (MRA) with 30 years of service, at age 60 with 20 years, or at age 62 with five years. You can also retire earlier at your MRA with as few as 10 years of service, though your annuity is reduced until age 62. Your MRA depends on your birth year (visit the OPM eligibility page for details).
- Under CSRS, you qualify at age 55 with 30 years of service, age 60 with 20 years, or age 62 with five years. CSRS does not use an MRA formula; instead, it sets straight age-and-service thresholds.
Once you’ve confirmed which system applies to you, you can explore special programs—early retirement incentives, disability provisions, and service credit options—to see if you’re eligible for alternative retirement paths.
Compare FERS and CSRS Benefit Structures
At the heart of your retirement formula is how your annuity is calculated:
-
FERS Basic Benefit
Annual Benefit = Years of Service × High-3 Average Salary × 1%
(If you retire at age 62 or older with 20+ years of service, use1.1%
instead of1%
.) -
CSRS Annuity
Annual Benefit = (1.5% × High-3 Average Salary × First 5 Years) + (1.75% × High-3 × Next 5 Years) + (2% × High-3 × All Years Beyond 10)
Key differences:
- FERS contributors pay into and receive Social Security benefits, while most CSRS participants face a “CSRS-Offset” that reduces their government annuity once Social Security kicks in.
- FERS offers a built-in thrift savings component with agency matching, whereas CSRS participants rely on separate personal savings or alternative investment accounts.
Understand Early Retirement and Special Retirement Programs
Beyond standard retirement, multiple programs can accelerate or adjust your benefit timeline:
-
Voluntary Early Retirement (VSIP/RIF Early Out)
Offered during downsizing or when agencies seek separation incentives. You usually need at least 25 years of service and be at least age 50—or 20 years of service at age 50 (check your agency’s policy). -
MRA + 10 Early Retirement (FERS)
Retireable once you hit your MRA with 10 years of service. Your annuity is reduced by 5% per year for each year under age 62. You can postpone payments to avoid reductions. -
Deferred Retirement
If you leave federal service with five or more years of creditable service (FERS or CSRS), you can defer your annuity until you reach MRA (FERS) or the CSRS age-and-service threshold. -
Disability Retirement
Available if you become disabled before retirement age. You must provide medical evidence and usually have at least 18 months of federal service. -
Creditable Service Types
Civilian service, active-duty military (with deposit), and accumulated unused annual or sick leave all count toward your total service. Specific deposit or redeposit forms (SF 2803 for CSRS, SF 3108 for FERS) must be filed before you separate to capture these credits.
Understanding where and how you qualify sets the tone for every next step—whether you’re mapping out five years of preparation or making final corrections in your personnel file.
Step 2: Gather and Review Your Employment and Service Records
Your Official Personnel Folder (OPF)—or the electronic equivalent, eOPF—is the foundation for an accurate retirement calculation. Before you can estimate your benefits, you need to confirm that every period of service, pay adjustment, and promotion is recorded correctly. Many hiccups in federal retirement planning trace back to missing or outdated personnel records.
Start by requesting access to your OPF through your agency’s human resources or personnel office. Look for entries that include:
- Employment start and end dates for each tour of duty
- Effective dates and pay rates for promotions, within‐grade increases, and locality adjustments
- Tour-of-duty designations (to verify part-time versus full-time service)
- Records of intermittent or “when-actually-employed” service
- Documentation of civilian and military service
Next, verify your beneficiary designations. If you haven’t updated them recently, your lump-sum retirement contributions and your life insurance proceeds could default to your estate or next of kin under state law. Key forms include:
- SF-2808 “Designation of Beneficiary, Civil Service Retirement System”
(https://www.opm.gov/forms/pdf_fill/sf2808.pdf) - SF-3102 “Designation of Beneficiary, Federal Employees Retirement System”
(https://www.opm.gov/forms/pdf_fill/sf3102.pdf) - SF-2823 “Designation of Beneficiary, Federal Employees’ Group Life Insurance”
If you spot errors or missing documents—say, a promotion that never made it into the file—submit a written request to your personnel office. Provide any supporting evidence you have, like award notices, pay slips, or leave statements, and ask them to correct or add the entry.
Review Service Credit and Military Deposits
Not all your service automatically counts toward your retirement. Periods when retirement deductions weren’t withheld, or when you received a refund of those deductions, require a deposit or redeposit to be creditable. Identify gaps such as:
- Pre-1989 federal employment under FERS or pre-1982 under CSRS
- Post-1956 active-duty military service
To make a deposit:
- CSRS: Complete SF-2803 “Application to Make Service Credit Payment”
(https://www.opm.gov/forms/pdf_fill/sf-2803.pdf) - FERS: Complete SF-3108 “Application to Make Service Credit Payment”
Submit your application before you separate from federal service. Your agency will calculate the amount due, including interest, and you can decide whether to pay in a lump sum or through installments.
Document Unused Annual and Sick Leave
Unused leave converts to additional service time in your annuity calculation—so it’s worth a close look. Agencies typically compute unused annual and sick leave at retirement, but mistakes happen. To verify your leave balance:
- Pull your most recent leave and earnings statements.
- Compare the balance with your OPF entries for leave lost or restored.
- If there’s a discrepancy, file a leave correction request through your payroll or HR office.
Accurate leave credit can add months—or even years—to your total service, boosting your annual annuity by 1% to 2% of your high-3 salary for each extra year of leave‐equivalent service.
By gathering and scrutinizing these records well before your retirement date, you’ll sidestep last-minute headaches and give yourself the confidence that your benefit estimate is based on complete, correct information.
Step 3: Estimate Your Federal Retirement Benefits
With your service dates, salary history, and leave credits in hand, the next step is to turn those figures into tangible estimates of your retirement income. You’ll focus on three pillars: your FERS basic annuity, your Thrift Savings Plan (TSP) balance, and your Social Security benefit. While each component has its own rules and calculators, combining them offers a realistic picture of what to expect—and where any gaps might appear.
Begin with your FERS basic annuity. The calculation uses your “high-3” average salary (the highest consecutive 36 months of pay, including locality adjustments) and your total years of creditable service:
Annual FERS Benefit = Years of Service × High-3 Average Salary × 1%
If you retire at age 62 or older with at least 20 years of service, replace 1%
with 1.1%
:
Annual FERS Benefit = Years of Service × High-3 Average Salary × 1.1%
For example, a 30-year career with a high-3 average of $80,000 yields
30 × $80,000 × 1% = $24,000
per year.
Next, project your TSP account value. Factor in:
- Employee contributions (up to 5% matched dollar-for-dollar on the first 3%, then 50¢ on the dollar up to 5%).
- Agency contributions (automatically 1% plus the matching above).
- Expected rate of return (use conservative versus aggressive scenarios).
The TSP website’s calculators can help you model growth based on your current balance and future contributions.
Finally, estimate your Social Security benefit. You can request a Personal Earnings and Benefit Estimate Statement by filing Form SSA-7004 or by creating a secure account on mySSA at https://www.ssa.gov. That statement provides benefit figures at ages 62, 67, and 70.
Be sure to account for two special rules that may reduce your Social Security:
- Government Pension Offset (GPO): Two-thirds of your federal annuity may be deducted from any spousal or survivor Social Security benefit.
- Windfall Elimination Provision (WEP): Alters the formula for calculating your Social Security benefit if you have a non-covered government pension.
For a quick blend of FERS, TSP, and Social Security estimates, try the Federal Ballpark Estimate. If you’d rather focus on your FERS pension alone, use the FERS pension calculator.
Incorporate Cost-of-Living Adjustments into Estimates
Cost-of-living adjustments (COLAs) can significantly boost your purchasing power over time. Under CSRS, full COLAs apply automatically each January based on the Consumer Price Index. FERS retirees receive COLAs only after age 62—and then only on the portion of their annuity attributable to years of service before 2013 (if applicable). To see historical COLA rates and learn how they’ll be applied, visit OPM’s Cost-of-Living Adjustments page. Factoring in a modest 1–2% annual increase can help you anticipate how your income will keep pace with inflation—and plan your budget accordingly.
Step 4: Plan Your Retirement Timeline: Five Years, One Year, and Within Months
Mapping out your retirement timeline in stages helps you tackle complex requirements without last-minute scrambles. By splitting your preparation into three windows—five years, one year, and the final months—you can protect critical benefits, shore up your records, and line up all the paperwork so that once your retirement date arrives, there are no surprises. These milestones also remind you to maintain continuous coverage under the Federal Employees Health Benefits (FEHB) Program and Federal Employees’ Group Life Insurance, both of which require specific participation periods.
Five Years Before Retirement
At the five-year mark, preserving coverage is paramount.
- Confirm that you have uninterrupted FEHB enrollment for the entire period, since a continuous five-year run determines whether you can carry your plan into retirement.
- Check your life insurance status under the Federal Employees’ Group Life Insurance Program to ensure you meet the five-year participation rule for Basic and Optional insurance.
- Begin compiling service credit information—military deposits, periods without deductions, and any refunded contributions that you may wish to redeposit. Early identification of gaps allows you to file SF-2803 (CSRS deposits) or SF-3108 (FERS deposits) well before separation.
One Year Before Retirement
As retirement approaches, shift your focus from long-term planning to the fine details.
- Attend a pre-retirement counseling seminar offered by your agency or OPM to review timelines, survivor options, and expected benefit amounts.
- Roll through your Official Personnel Folder (OPF) or eOPF one more time, verifying employment dates, promotion records, and beneficiary designations on SF-2808, SF-3102, and SF-2823.
- Sit down with your HR or personnel specialist to discuss survivor-annuity elections—whether you want a full or partial benefit for your spouse or insurable-interest designee—and obtain any required spousal consent.
Within Months of Retirement
In the home stretch, you’ll tie up loose ends and submit your paperwork.
- Clear up any outstanding debts to your agency—travel advances, salary overpayments, or property losses—so they don’t delay your annuity.
- Lock in your exact retirement date and work with your personnel office to understand how it affects your high-3 calculation, leave credit conversion, and initial annuity payment.
- Complete and sign your retirement application forms (e.g., CSRS or FERS application packages) and forward them to OPM, ideally through your agency’s Data Exchange Gateway.
- On your application, request direct deposit for your annuity and indicate your Thrift Savings Plan withdrawal elections or continuation choices to ensure smooth cash flow on Day One of retirement.
Step 5: Consolidate and Rollover Retirement Accounts
When you change jobs or retire from federal service, one of your key decisions is what to do with your Thrift Savings Plan (TSP) balance. You can leave the money in TSP, roll it into an Individual Retirement Account (IRA), or move it to a private employer’s 401(k). Each path carries its own mix of fees, investment choices, and administrative rules. By weighing these variables against your long-term goals—whether that’s keeping costs low, broadening your investment menu, or simplifying multiple accounts—you can pick the option that best supports your retirement strategy.
Comparing TSP and Private 401(k) Plans
The TSP stands out for its rock-bottom expense ratios (as low as 0.034%) and a streamlined lineup of individual and Lifecycle (L) funds. It also offers matching contributions and a clean, government-backed framework. A private 401(k) typically provides a wider selection of mutual funds, sector-specific investments, and sometimes a Roth feature for after-tax contributions. However, those choices often come at higher administrative and fund fees. If you value simplicity and minimal charges, leaving your balance in the TSP might make sense. If you want to fine-tune your allocation or consolidate with an existing employer-sponsored plan, explore your options among 401(k) plans to compare fees, fund suites, and any after-tax Roth possibilities.
Rollover Strategies and Tax Considerations
When you decide to roll over, aim for a direct, trustee-to-trustee transfer to avoid mandatory withholding and the 60-day deadline for redepositing funds. If you move funds to a traditional IRA, you preserve the tax-deferred status; converting to a Roth IRA triggers income tax on the converted amount today, but all future earnings grow tax-free. Be mindful of early-withdrawal penalties if you take a distribution instead of rolling it over.
If you’re switching to a new employer’s plan, verify that your new 401(k) accepts roll-ins—some plans have waiting periods or vesting rules for rolled-over amounts. Consolidating multiple rollovers into a single IRA can simplify record-keeping and beneficiary designations, but you’ll lose TSP’s ultra-low fees. Ultimately, match your rollover choice with your comfort level for investment decisions, desired tax treatment, and the degree of administrative simplicity you need.
Step 6: Understand Plan Compliance and Fairness Requirements
Even if your retirement plan is federal, knowing how nondiscrimination and fairness rules work can help you spot issues early—especially if you roll over into a private 401(k) or participate in multiple plans. Nondiscrimination testing ensures that plans don’t favor Highly Compensated Employees (HCEs) over Non-Highly Compensated Employees (NHCEs). When tests fail, corrective measures protect your matching contributions and keep the plan qualified.
How ADP and ACP Nondiscrimination Tests Work
Two primary tests guard against undue advantages for HCEs:
- Actual Deferral Percentage (ADP) Test: Compares the average deferral rate of HCEs to that of NHCEs.
- Actual Contribution Percentage (ACP) Test: Does the same for employer matching and after-tax contributions.
Definitions matter here. An HCE is generally someone who earned more than a certain threshold (for 2024, $150,000) or owns more than 5% of the business. NHCEs make less or have lower ownership stakes.
Passing the ADP/ACP tests requires that the HCE average deferral (or contribution) rate stays within 125% of the NHCE rate, or meets a more complex “alternative standard.” If the plan fails, corrective actions can include:
- Refunding excess HCE deferrals (so HCEs pull back enough salary deferrals to bring the ratio into compliance).
- Making Qualified Non-Elective Contributions (QNECs) for NHCEs to boost the NHCE average.
For more guidance on fixing test failures, see the IRS 401(k) Plan Fix-It Guide.
Why Fairness Matters for Participants
You might think nondiscrimination testing is only a plan sponsor headache, but failures can ripple directly into your pocket:
- Delayed Matching: If ACP fails, matching contributions for everyone—HCEs and NHCEs alike—may be suspended until the plan corrects itself.
- Distributions and Taxes: Refunds of excess deferrals arrive with taxable earnings adjustments and might complicate your tax filing.
- Plan Qualification Risk: Repeated failures could threaten the plan’s qualified status, undermining the tax benefits you count on.
By understanding how these tests work—and by encouraging your employer or plan administrator to monitor the results—you help keep your plan on solid footing. That, in turn, ensures you and your coworkers can maximize both deferrals and matching contributions without unexpected setbacks.
Step 7: Optimize Tax Efficiency of Your Retirement Savings
Tax considerations play a huge role in stretching your retirement dollars. By aligning your contribution choices, catch-up opportunities, and withdrawal plans with your anticipated tax profile—both now and in retirement—you can potentially save thousands of dollars in unnecessary taxes. This section walks through the key decisions that affect your immediate tax burden and long-term after-tax income.
Pre-Tax vs. Roth Contributions in Your TSP
The Thrift Savings Plan offers two basic contribution methods:
- Traditional (pre-tax): Contributions reduce your taxable income today, lowering your annual tax bill. Your account grows tax-deferred, and you pay ordinary income tax on distributions in retirement.
- Roth (after-tax): Contributions are made with post-tax dollars. Your withdrawals—including earnings—are generally tax-free in retirement, provided you meet the five-year holding rule and are at least age 59½.
Which is better depends on your situation:
- If you expect your tax rate in retirement to be lower than your current rate, pre-tax contributions can make sense. You save on taxes now and pay at a lower bracket later.
- If you believe future tax rates will increase—or you may be in a higher bracket down the road—Roth contributions lock in today’s tax treatment and shield earnings from later hikes.
A common approach is to split contributions between traditional and Roth, giving you flexibility to manage taxable income in both work and retirement years.
Utilizing Catch-Up Contributions
Once you reach age 50, the IRS lets you boost your savings even further with catch-up contributions:
- Eligibility: Anyone age 50 or older during the calendar year.
- 2025 Limits: You can defer up to
$23,500
as a regular elective deferral, plus an additional$7,500
in catch-up contributions for a total of$31,000
in the TSP. - Strategic Use: If you’ve fallen behind on your savings goals, catch-up contributions are a powerful tool. They’re subject to the same traditional vs. Roth election, so you can decide whether to defer taxes now or later.
Timing matters: spread catch-up deferrals evenly through the year, or concentrate them early to maximize tax-deferred compounding. Just be sure you don’t exceed the annual limits, as excess contributions may trigger penalties.
Tax-Efficient Withdrawal Strategies
How you draw down your retirement accounts can be just as important as how you build them. A thoughtful withdrawal sequence can minimize taxes over a multi-decade retirement:
- Tax-free buckets first
Tap Roth balances to cover expenses in lower-income years, preserving your tax-deferred funds. - Tax-deferred accounts next
Make withdrawals from traditional TSP or IRAs, mindful of required minimum distributions (RMDs) that begin at age 73. - Taxable investments last
Sell any brokerage-account holdings when you need additional cash. Long-term capital gains rates often beat ordinary income rates.
Developing a dynamic withdrawal plan helps you avoid bumping yourself into a higher tax bracket and gives you more control over Medicare premiums and Social Security taxation. For a deep dive on sequencing distributions and advanced planning tactics, see our guide on optimizing tax efficiency.
Step 8: Maximize Your Savings Potential with Regular Plan Reviews
Even the most carefully crafted retirement plan can drift off course if it isn’t checked periodically. By scheduling annual—or even semi-annual—“health check” sessions, you’ll catch misalignments early, keep fees from quietly eroding gains, and make sure you’re tapping into every match and catch-up opportunity. Treat these reviews like tune-ups for your financial engine: small fixes now prevent big breakdowns later.
Assessing Asset Allocation and Investment Performance
Your ideal mix of stocks, bonds, and other investments changes over time. A target-date or Lifecycle fund may have been a perfect fit five years ago, but as you edge closer to retirement, you might prefer a bit more stability—or conversely, a touch more growth if you’ve fallen behind. During each review:
- Compare your current allocation against the plan’s recommended glide-path or your personal risk profile.
- Check fund performance over multiple time frames (1-year, 5-year, 10-year) rather than chasing the hottest performer.
- Rebalance when your portfolio drifts more than 5% from target weights—or set a calendar reminder every six or twelve months to reset allocations.
A disciplined approach helps you avoid taking on too much risk on a market high—or missing out on a rebound by waiting too long.
Monitoring Plan Fees and Expenses
Fees can silently chip away at your returns: a seemingly tiny 0.25% annual expense ratio can cost tens of thousands over a 30-year horizon. Make a habit of:
- Reviewing your plan’s Summary Plan Description or fee disclosure statement to identify both administrative charges and each fund’s expense ratio.
- Comparing those figures with industry benchmarks (Morningstar, Vanguard research, or fee surveys) to see if you’re paying a premium.
- Asking your HR department or plan administrator for a breakdown of any bundled services that might carry hidden costs—especially in a private 401(k) or IRA rollover.
If you spot a high-cost fund with lackluster performance, consider swapping into a lower-fee alternative or raising the allocation to cheap index options within your plan.
Tracking Employer Matching and Contribution Limits
Free money is hard to beat, yet many savers leave match dollars on the table. During each check-in:
- Confirm that you’re deferring at least enough to capture your plan’s full employer match every pay period—no retroactive “catch-ups” here.
- Note the IRS limits for 2025: a
$23,500
elective deferral ceiling, plus an extra$7,500
in catch-up contributions if you’re age 50 or older. - If you haven’t maxed out your annual opportunities, consider bumping up your payroll deferral rate by 1–2% now and each year thereafter.
For a deeper walkthrough of how to boost your savings dollar for dollar, see our guide to maximizing your contributions.
By weaving these reviews into your routine—ideally at the start of the year—you’ll keep your plan aligned with your goals, sidestep nasty surprises, and grow your retirement nest egg as efficiently as possible. A little checkup now goes a long way toward a smoother ride later.
Step 9: Select Advisers and Plan Providers for Personalized Support
Even with a solid grasp of federal retirement planning, you may hit points where professional help pays for itself. Advisers can navigate complex tax rules, design withdrawal strategies, or handle nondiscrimination testing in private plans. But not every question requires paid guidance—many tools and official resources let you manage on your own. The key is knowing when to call in an expert, and how to vet the right partner so you’re getting objective, transparent advice.
A good place to start is clarifying your own comfort level and the stakes involved. If you have a straightforward FERS or CSRS claim, a standard TSP allocation, and minimal outside investments, you might handle your plan DIY—using OPM calculators or SSA’s mySocialSecurity portal. On the other hand, if you juggle multiple rollovers, Roth conversions, or complex survivor elections, a credentialed adviser can help you stay on track and avoid costly mistakes. When you do decide to hire help, look for professionals who operate under a fiduciary standard—meaning they must put your interests ahead of their own.
Working with Financial Planners vs. DIY Retirement Management
Before signing an advisory agreement, understand the trade-offs:
- Fee-only versus commission: Fee-only advisers bill flat or hourly rates and don’t earn product commissions. This model reduces conflicts of interest and can be easier to budget for, but you must pay even if markets dip.
- Fiduciary responsibilities: Ask potential advisers for their Form ADV (available via the SEC’s Investment Adviser Public Disclosure website) and confirm if they adhere to a fiduciary code, such as those set by NAPFA or the CFP® Board.
- DIY tools: If you’re comfortable with spreadsheets and online calculators, free resources—like OPM’s Federal Ballpark Estimate—can give you reliable projections. DIY also keeps fees at zero, but it demands more time and financial literacy.
Utilizing TSP Professional Window and Managed Funds
If you’d like a hybrid approach, consider the TSP Professional Window or one of the Lifecycle (L) Funds:
- Professional Window: An optional, fee-based service that lets you blend outside mutual funds (e.g., Vanguard or Fidelity offerings) with TSP’s core lineup. You get broader diversification without leaving the government plan, but pay separate fund fees on top of TSP’s administrative charge.
- Lifecycle Funds: Target-date options that automatically shift your asset mix based on a retirement horizon. They carry one set of composite fees—still among the lowest in the industry—and require minimal upkeep once you choose the fund that closest matches your expected retirement year.
Leveraging Agency Benefits Specialists and Online Resources
Federal agencies and the U.S. Office of Personnel Management offer a wealth of no-cost support:
- Pre-retirement seminars: Many agencies host in-person or virtual workshops on eligibility timelines, survivor elections, and benefit estimates. Attending one can clarify deadlines and required forms.
- OPM and SSA websites: Bookmark the OPM Retirement Center and the Social Security mySSA portal. They deliver official guidance, calculators, and forms—making them first stops for rules changes and form updates.
- Agency HR specialists: Your local benefits or human resources office often has a dedicated retirement counselor. They can review your OPF, verify service credit, and walk you through direct-deposit instructions at no charge.
By combining the do-it-yourself options with targeted expert support, you’ll strike the right balance between cost, control, and clarity—setting yourself up for a confident transition into federal retirement.
Step 10: Prepare and Submit Your Retirement Application
Before your official retirement date, you’ll need to complete and submit a retirement application package to the Office of Personnel Management (OPM). Accuracy and timeliness are crucial—missing information or deadlines can delay your annuity payments, survivor benefits, and insurance coverage. This section breaks down the forms you’ll need, how to set up direct deposit and allotments, the survivor benefit choices you’ll face, and best practices for submitting and tracking your application.
Completing the OPM Retirement Application
Your agency’s human resources office should provide you with the correct retirement application forms—whether you’re retiring under FERS, CSRS, or a deferred/postponed option. Common elements of the package include:
- Personal identifying information (name, date of birth, Social Security number).
- Service history summary (dates of Federal service, military deposits, unused leave credit).
- Benefit election worksheets (basic annuity vs. survivor options).
- Any required waivers (for military retired pay or health insurance).
If you’re filing for a deferred or postponed annuity—such as an MRA + 10 FERS retirement—complete Form RI 92-19, Application for Deferred or Postponed Retirement
. Otherwise, use the immediate retirement application your HR office issues. Double-check that you’ve signed and dated every page, and that any spousal or insurable-interest signatures are in place before submission.
Electing Direct Deposit and Allotments
On the same application, you’ll specify how you want your annuity paid:
- Direct Deposit: Provide your bank’s routing number, your account number, and account type (checking or savings). This ensures your first and subsequent payments arrive without paper checks.
- Foreign Direct Deposit: If you’re retiring overseas, verify whether OPM can send funds directly to a foreign bank (currently limited to certain countries) or if you’ll route payments through a U.S. financial institution.
- Allotments: You may elect to have portions of your annuity withheld for FEHB premiums, life insurance, or additional savings accounts. Complete the allotment section carefully—errors here can lead to lost coverage or unintended cash-flow gaps.
By combining your bank instructions and allotment elections in one package, you minimize back-and-forth requests and start retirement with a clear, automated payment plan.
Selecting and Documenting Survivor Benefits
One of your most important decisions involves survivor annuities. You can choose to provide a monthly benefit—up to 100% of your reduced annuity—for:
- Your spouse or former spouse (with their written consent if less than the maximum).
- An “insurable interest” person (with proof of financial dependence and a medical exam).
Each option requires its own election form and, in many cases, a spousal consent form. Review the cost impact carefully: the more you protect your survivor, the lower your own monthly payment. Once you’ve made and signed these elections, attach them to your application and confirm that your agency specialist stamps or initials the package to acknowledge receipt.
Submitting Your Application and Tracking Status
After your forms are complete:
- Deliver the package to your agency’s HR or benefits office well before your intended retirement date. Many agencies transmit records electronically via the Data Exchange Gateway; ask your specialist if this applies.
- Request a tracking number or confirmation of transmission. If your application goes by mail, use certified or overnight delivery and keep the receipt.
- Follow up with OPM’s Retirement Services at 1-888-767-6738 or by email if your payment date approaches without word. Typical processing times range from 45 to 75 days, but complex cases—late military deposits or unusual survivor elections—can take longer.
By submitting a complete, well-tracked application package, you’ll minimize delays and start collecting your hard-earned annuity on schedule. If questions arise or you hit a snag, your agency’s retirement counselor and Summit Consulting Group’s experts are standing by to steer you through the final stretch.
Step 11: Transition to Retirement: Final Steps and Benefits Administration
Once OPM accepts your retirement application, you’ll begin the handoff from active employee to annuitant. During this transition, you’ll confirm your start-of-benefits date, manage final TSP and insurance elections, and set up the systems to keep your federal benefits running smoothly. Paying close attention to each of these final steps ensures your first annuity payment arrives on time and your health and life insurance coverages continue without interruption.
Monitoring Your Application Processing
After your agency transmits your retirement package—often via the Data Exchange Gateway—OPM typically processes straightforward applications in 45 to 75 days. More complex files (late military deposits, unusual survivor-benefit elections) can take up to 90 days. You can track your file by:
- Calling OPM Retirement Services at 1-888-767-6738, Monday through Friday, 7:40 a.m. to 5 p.m. (ET).
- Logging into your secure OPM account (if you set one up) and reviewing the “Retirement” status dashboard.
- Checking in with your agency’s HR or benefits office to confirm your package cleared their queue.
If processing exceeds the expected window, or if OPM requests additional documentation, respond promptly. Even a small missing signature can delay your first payment.
Exercising TSP Withdrawal Options
Once you’re an annuitant, you can choose how to withdraw funds from your Thrift Savings Plan:
- Lump sum: Receive the entire vested balance in one payment. Beware of tax withholding (usually 20% mandatory) and possible early-withdrawal penalties if under age 59½.
- Installment payments: Spread distributions over a fixed period or as a guaranteed lifetime annuity. This option can smooth your taxable income and avoid large year-end tax bills.
- Leave funds invested: Keep your balance in the TSP and take withdrawals later. Your account continues to grow and enjoys TSP’s low expense ratios.
If you have an outstanding TSP loan when you retire, the unpaid balance becomes due within 90 days—otherwise, it turns into a taxable distribution. Review your loan status and consider repaying before your separation date to preserve your savings flexibility.
Continuing FEHB, Life Insurance, and Other Benefits
Your Federal Employees Health Benefits (FEHB) coverage and Federal Employees’ Group Life Insurance (FEGLI) can continue into retirement, but only if you meet participation and timing requirements:
- FEHB: To carry your plan into retirement, you must retire with at least five consecutive years of coverage and have enrolled when you separated. OPM will deduct premiums directly from your annuity. If you postpone your annuity under an MRA+10 FERS scenario, you can maintain FEHB under Temporary Continuation of Coverage for up to 18 months by paying the full cost plus a 2% admin fee to your agency.
- FEGLI: Basic life insurance continues if you retire within 30 days of separation and held coverage for the previous five years. Optional coverage requires the same five-year rule for each option. Premiums for both Basic and Optional FEGLI will be withheld from your annuity unless you convert to an individual policy.
Double-check your annuity allotments to confirm you designated enough toward each benefit. A shortfall can result in lost coverage or unexpected premium bills.
Planning for Cost-of-Living Adjustments (COLA)
Your first annuity payment reflects only your base benefit. Subsequent January payments include any COLA approved that fall after your annuity start date:
- CSRS retirees receive full COLAs each year based on the Consumer Price Index.
- FERS retirees get COLAs only after age 62 and then only on the portion of their annuity attributable to service before 2013 (if applicable).
OPM publishes COLA notices in October for the coming year. Factor these increases into your budget—especially in early retirement, when health-care and housing costs can change rapidly. By projecting a modest 1–2% annual inflation adjustment, you’ll avoid shortfalls and maintain your standard of living over the long haul.
Transitioning into retirement is more than flipping a switch—it’s a series of coordinated steps to secure your income, protect your benefits, and set the stage for the next chapter. With these final checks in place, you can look forward to life as an annuitant, knowing that everything from your TSP balance to your health-insurance premiums is locked in and working for you.
Step 12: Understand Pension Insurance and Plan Protection
Even if you spend your career under the federal umbrella, it’s smart to know how defined-benefit plans fare when employers outside government—or special retirement programs—face financial distress. The Pension Benefit Guaranty Corporation (PBGC) is a federal agency that provides a safety net for many private and multiemployer DB plans. While PBGC doesn’t insure your FERS or CSRS annuity, understanding its guarantees can give you confidence if you ever roll benefits into or out of a private pension arrangement.
PBGC steps in if a covered plan terminates without enough assets to pay promised benefits. Their protection includes:
- Paying basic monthly benefits up to PBGC’s guaranteed maximum (adjusted annually for inflation).
- Offering a streamlined claim process so participants receive payments without litigation.
- Maintaining multiemployer and single-employer programs, each with separate rules and premium structures.
PBGC Insurance Coverage for Defined Benefit Plans
PBGC insurance covers two types of plans:
- Single-Employer Plans – These cover workers from one company. PBGC guarantees a percentage of your accrued benefit, capped by a dollar limit that rises yearly.
- Multiemployer Plans – These cover employees from multiple companies in the same industry. PBGC provides a lower guarantee but still protects a core level of benefits.
Every plan sponsor pays annual PBGC premiums to keep this system solvent. In 2025, a single-employer plan pays a flat‐rate premium of $96
per participant plus a variable-rate premium based on underfunding. You can find the full breakdown on PBGC’s Premium Rates page: https://www.pbgc.gov/prac/prem/premium-rates.
Participant Protections and Claim Process
If your private pension plan terminates, PBGC becomes trustee and works to preserve as much of your benefit as possible. Here’s what happens:
- Notification: You’ll get a letter explaining the plan termination and the amount PBGC can guarantee.
- Transition: PBGC issues benefits—often in the same frequency and form (lifelong annuity, lump sum, etc.)—so you experience minimal disruption.
- Customer Support: Dedicated PBGC representatives guide you through missing‐documentation issues or questions about your benefit level.
To initiate a claim or get more details, visit the PBGC How to File a Claim section on their site or call PBGC’s Participant Service Center at 1-800-400-7242. Although your federal annuity isn’t in PBGC’s portfolio, knowing these protections can give you extra assurance if you ever bridge between public and private retirement systems.
By familiarizing yourself with PBGC’s role, guarantee limits, and claim procedure, you’ll be better prepared for any shift in your retirement landscape—whether that means leaving federal service for private industry or consolidating that private pension into a broader nest egg strategy.
Wrapping Up and Next Steps
Navigating federal retirement planning doesn’t have to feel like wandering through a maze. By working through each step—from confirming your FERS or CSRS eligibility and auditing your personnel records, to running benefit estimates, mapping out a multi-year timeline, consolidating accounts, understanding compliance tests, optimizing tax strategies, and finally submitting your OPM application—you’ve built a clear roadmap to the finish line. You’ve also learned how to manage the transition into retirement benefits, keep your FEHB and FEGLI coverage in place, and even understand how PBGC insurance works for private pensions.
To stay on track, bookmark the go-to authority sites: the OPM Retirement Center for forms and eligibility details, mySSA at SSA.gov for Social Security estimates, IRS.gov for deposit and rollover rules, and PBGC.gov for pension-insurance guidance. Revisiting these resources as rules evolve will help you catch any changes that affect your timeline, contribution limits, or insurance requirements.
Ready to partner with experienced professionals who specialize in ERISA compliance and retirement-plan administration? Visit Summit Consulting Group’s homepage for tailored support. Their team can help streamline your next steps, reduce administrative burdens, and ensure you cross the finish line with confidence.